Start with your goals
Enter your starting details and choose a weight goal. The planner builds an estimate to help you explore what's possible.
Start with an evidence-based weight forecast. Log your progress to see how the estimate changes with you.
For adults 18+. Not for pregnancy, eating-disorder treatment, or use as a replacement for medical supervision.
A plan, a range, and a feedback loop from your own weigh-ins.
Enter your starting details and choose a weight goal. The planner builds an estimate to help you explore what's possible.
Your forecast shows a range of possible weight paths, not one exact number you have to reach.
Log weigh-ins as you go. With enough data, the planner fits the forecast to your recorded progress.
Weight changes are not perfectly predictable. Your forecast makes room for uncertainty instead of hiding it.
The forecast starts with a population-based estimate. As you log, it can be fitted to your own weight trend.
Your plan and logs stay on your device, giving you control over your personal information.
Your plan and logs are stored locally on your device. Clearing browser data may remove them.
We show what a number is based on, where uncertainty remains, and when a tool should give way to individualized care. Reviewed sources, label snapshots and estimates stay labelled, and unknown is never shown as zero.
Geremy Kerr, MS, RDN, brings graduate training in dietetics and food science, a business degree and years leading complex projects. He spent much of his life in a larger body and lost more than 100 pounds before becoming a dietitian.
A small four-week cohort will test whether the planner is useful in real life—not merely impressive in a demo.